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	<title>B-Active In Dorset</title>
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	<link>http://www.b-activeindorset.org</link>
	<description>The No 1 Dorset Leisure Activity Website</description>
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		<title>Bootcamp Beach, Bonnington Hotel joins B active in Dorset</title>
		<link>http://www.b-activeindorset.org/bootcamp-beach-bonnington-hotel-joins-b-active-in-dorset/</link>
		<comments>http://www.b-activeindorset.org/bootcamp-beach-bonnington-hotel-joins-b-active-in-dorset/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 23:43:07 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Events]]></category>

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		<description><![CDATA[
Fitness Bootcamp
Bootcamp Beach is a residential, results-driven, fat-burning, fun-filled fitness programme; whatever your fitness level. Feel the pounds drop from everywhere but your wallet:

military inspired workouts on the beach
lose pounds and inches and gain fitness
tone up, get fit, feel great at boot camp
eat delicious and nutritious fitness food
5 nights hotel accommodation
train in beautiful beach surroundings
professional [...]]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-458 alignleft" title="bootcamp beach" src="http://www.b-activeindorset.org/wp-content/uploads/2010/03/boot_camp.jpg" alt="bootcamp beach" width="309" height="194" /></p>
<h1>Fitness Bootcamp</h1>
<p>Bootcamp Beach is a residential, results-driven, fat-burning, fun-filled fitness programme; whatever your fitness level. Feel the pounds drop from everywhere but your wallet:</p>
<ul>
<li>military inspired workouts on the beach</li>
<li>lose pounds and inches and gain fitness</li>
<li>tone up, get fit, feel great at boot camp</li>
<li>eat delicious and nutritious fitness food</li>
<li>5 nights hotel accommodation</li>
<li>train in beautiful beach surroundings</li>
<li>professional and friendly ex-military PT team</li>
<li>personal health &amp; fitness assessments</li>
<li>health, fitness and behavioural seminars</li>
<li style="width: 287px;">post-programme support with the buddy initiative.</li>
</ul>
<div style="padding-left: 10px; padding-right: 10px;">Accept this challenge to look and feel your best. Book your fitness bootcamp now to kick start your weight loss and fitness goals and to change your attitude towards exercise and food.</div>
<div style="padding-left: 10px; padding-right: 10px;"><a href="http://www.bootcampbeach.co.uk">www.bootcampbeach.co.uk</a></div>
<div style="padding-left: 10px; padding-right: 10px;"><a href="mailto:info@bootcampbeach.co.uk">info@bootcampbeach.co.uk</a></div>
<div style="padding-left: 10px; padding-right: 10px;">Tel 01202 553621</div>
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		<item>
		<title>Outrageously Active Joins b-active in Dorset</title>
		<link>http://www.b-activeindorset.org/outrageously-active-joins-b-active-in-dorset/</link>
		<comments>http://www.b-activeindorset.org/outrageously-active-joins-b-active-in-dorset/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 17:23:47 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.b-activeindorset.org/?p=451</guid>
		<description><![CDATA[Welcome

Welcome to Outrageously Active.  We are a personal training company working in Dorset.  We strive to get you fit and more importantly to help you take a look at your lifestyle, and help you to change it for the better.
We have helped and are still helping people who suffer from Multiple Sclerosis, Cerebral Palsy, Brain Trauma [...]]]></description>
			<content:encoded><![CDATA[<h2>Welcome</h2>
<p><img class="aligncenter size-full wp-image-445" title="outrageouslyactive2" src="http://www.b-activeindorset.org/wp-content/uploads/2010/03/outrageouslyactive2.gif" alt="outrageouslyactive2" width="475" height="81" /></p>
<p>Welcome to Outrageously Active.  We are a personal training company working in Dorset.  We strive to get you fit and more importantly to help you take a look at your lifestyle, and help you to change it for the better.</p>
<p>We have helped and are still helping people who suffer from Multiple Sclerosis, Cerebral Palsy, Brain Trauma and other serious injuries and illnesses.</p>
<p>JOINING THE HM FORCES-spending 13 years in the army himself, Boris has  helped many get fit and pass there fitness test to get into the Army,Navy and Air force.</p>
<h2 id="post-46">About Boris</h2>
<p>I decided to work in the fitness industry after thirteen years in the Army came to an end.  I have always had a love for sports and physical fitness,  I trained from a young age as a boxer  but more prominently was a PTI for 8 years. </p>
<p>In May 2000 I started Outrageously Active with Boris, providing personal training as-well as injury rehab around Dorset.  Our focus is to help with functional movement, enabling people to carry out daily activities with greater ease. My clients vary from sports specific, to people looking to function better by building their stamina, strength by gaining healthier lifestyle.</p>
<p>I gained several qualifications through Premier Training and went  back for re-training to gain my advanced personal training whichled me to learn new and innovative training techniques such as postural analysis and corrective training. I’m always looking for new ideas and keeping up to date, by attending workshops,  courses and online training.</p>
<h2 id="post-57">Get in Contact</h2>
<p>If you would like some further information about the services I offer, or would like to get in contact for any other reason, you can reach me in the following ways.</p>
<p>Email: <a href="mailto:outrageouslyactive@live.co.uk">outrageouslyactive@live.co.uk</a></p>
<p>Mobile: 07760 225598</p>
<p>Or alternatively, visit me in my studio in Brewers Quay, Weymouth.</p>
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		<item>
		<title>The Dorchester Ballet &amp; Dance Club Joins b-active in Dorset</title>
		<link>http://www.b-activeindorset.org/the-dorchester-ballet-dance-club/</link>
		<comments>http://www.b-activeindorset.org/the-dorchester-ballet-dance-club/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 17:19:48 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.b-activeindorset.org/?p=448</guid>
		<description><![CDATA[The Dorchester Ballet &#38; Dance Club Joins  b-active in dorset.
Dance is not only a wonderful way for all ages to keep fit and healthy, but other important benefits include improving posture, co-ordination, increasing confidence and making new friends.
To find out more, please contact 01305 250386 or see our website www.dancedorchester.org
]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-441" title="Cygnets" src="http://www.b-activeindorset.org/wp-content/uploads/2009/10/Cygnets-300x233.jpg" alt="Cygnets" width="300" height="233" />The Dorchester Ballet &amp; Dance Club Joins  b-active in dorset.</p>
<p>Dance is not only a wonderful way for all ages to keep fit and healthy, but other important benefits include improving posture, co-ordination, increasing confidence and making new friends.</p>
<p>To find out more, please contact 01305 250386 or see our website <a href="http://www.dancedorchester.org/" target="_blank">www.dancedorchester.org</a></p>
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